Since tomorrow is Labor Day, and the WW Center is closed, I chose to go to WW today and do my weekly weigh in a day shy of one week. It paid off big time. Down 4.6 lbs for a total of 19 since July 1st. That makes a grand total of 45 lbs from my highest weight.
I am just truckin’ right along and completely motivated. It’s A.MAZING. I really don’t know how to describe what’s happening. I don’t know why things are clicking for me right now, but they are. Frankly, I’m not one to question it too much. I did most things right this week – counted all my points, tracked my food and exercised. Today is the last day of my official week and through today I’ve earned 55 APs. I didn’t check all my healthy guidelines everyday. I ate every single last WPA and 4 of my APs. But, that’s part of the program and how it works.
I also have to say, I loved weighing in in the morning. It was a 9am meeting. If I didn’t love my Monday leader so much, I would switch most likely. But I do love her. So for now, I’ll keep going to the Monday meeting – which means I’m going to expect a maintain next week. I know the scale gave me the benefit of not waiting 8 hours, eating 2 meals and drinking 40-50 oz of water this morning. That benefit will be gone next week.
In other news, I completed my first 5K this weekend. It was the Unleash your Inner Wonder Woman Virtual Race and I earned this medal:
And these are my walk stats:
I got up early and headed out! Was home by 9am. It felt pretty good!
And lastly, a Challenge. Ms. Brooke over at Brooke Not on a Diet is hosting a Weight Watcher Back to Basics Challenge. You can read more about it here! While the basics we’re talking about are centered around the Weight Watcher program, you don’t have to be a member to join! Check it out and join us! Brooke created a Facebook group to keep us all on track!
That’s all I got for now! Hope everyone has a great Labor Day Monday!